2020 Plan

2020 Time to DREAM BIG!!  Have you taken the time to plan your 2020 goals?  Why does it matter that you achieve success with these goals?  What do you believe that you are capable of achieving this year?  Just writing out these goals will not be enough,  in order to succeed you need to create an action plan and live these goals daily.  What is one step that you can take today to bring you closer to meeting your goals?  Intention gives attention and direction to action.  Once you set an intention,  you can proceed with clarity and make better decisions in pursuit of your goals.  Research has proven that when goals are written out and you share the action plan and commitments with a friend or a coach,  along with weekly updates,  you are more likly to succeed.  You will likly take bigger steps when others are asking you about it.  What do you want and what can you do to move forward?  Once you are absolutely clear on what you want,  you will know what to do to achieve success.  What will happen if you don't achieve these new goals?  How will your life be different once you successfully achieve your goals?  How will you feel,  what will you be doing?  What are some productive lifestyle habits from last year that will contribute to the success of your goals?  What is something that can be changed in your lifestyle?  At the end of 2020,  how would you like to see your life transformed?  Did you accomplish any of last years resolutions/goals?  How did you achieve them?  It's not to late to establish a new focus.  If you couldn't fail,  what do you want to see happen in 2020?  If you could do anything,  what would you do?  If money wasn't a problem,  what would your dream lifestyle look like?  What do you want your biggest triumphs to be by the end of the year?  What will you be most satisfied about completing?  I want to hear your plan and talk to you about how I can contribute to your success!!

Comments

Post a Comment

Popular posts from this blog

Creating Calm

How has you summer been treating you so far?  What have you been up to?  Have you been taking time to nurture your wellbeing?  Or has chronic stress been holding back from experiencing true joy? So many of us have been affected by stress,  to the point that we experience it as pain in the chest,  a shortness of breath or brain fog.  Yoga has taught me that there are many ways to influence our stress response so that we can experience life in a more relaxed and meaningful way.  It is challenging to be in a place of calm and compassion when we are stuck in a state of stress and anxiety.  I promise you though,  if you take the time to listen to your body,  it will not lead you astray.  Our bodies are our greatest teachers once we set an intention to learn how to attentively listen. Yoga can and will break down physical tension so that emotional and energetic stress can move through the body.  Many people have their own perception about what yoga is and can do,  but I have discovered t
Read more

Pamela's Bio

Pamela Joy Howse, Holistic Lifestyle Coach ~ Pamela is a compassionate practitioner who specializes in self care management through coaching, bodywork and yoga sessions. She is trained in multiple modalities, all in which are natural ways to increase your vitality. Her mission is to inspire yoga as a lifestyle and she enjoys taking others on guided adventures around The Windermere Valley to do yoga outdoors, especially on SUP's. She believes that yoga is a natural self-he aling science and when practiced regularly, you can; release tension, induce relaxation, heal your emotions/mindset, reduce stress, prevent injury, enhance awareness/connection, improve strength/endurance/balance/flexibility and assist with pain management. To sum it up, you can bring balance to your body-mind-spirit. Aside from teaching weekly classes at her wellness studio for the past 7 years, she has taught many classes at a variety of venues around The Windermere Valley for well over a d
Read more

Winning!

The space between where you want to be and where you are now can sometimes be referred to as your 'anxiety gap'.  I'd like nothing more than to see you beat the pressure and to confidently guide you in discovering a way to manifest your ideal lifestyle gracefully. Let's begin today with a complimentary self care assessment and from here we will see if my coaching program is a suitable fit for you. Who can my coaching benefit most?  Anyone needing to upgrade any aspect of life and who is ready for a motivational mindset makeover that sticks .  The key to success is not only in recognizing the need for improvement,  but in making a decision to create this new constructive change. I'd like to introduce myself and share a little bit about how coaching has assisted with my life's transitions.  My coaching journey began shortly after deciding to change careers but I wasn't very sure about what to do with my life.  I thought I knew what I should be doing,  an
Read more